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Health & Wellness
Marshalltown - Pilates Noon
Join co-workers and friends to exercise your way to health. Pilates is a focus on the body’s core training: abdominal, lower back, buttocks, hips, and thighs. Firm the tummy! This class also includes some yoga exercise. This “no-sweat” class is ideal for a noon time work out. Bring a mat or large towel to class and wear comfortable clothing.
Course # HEW 1745 079 $394/2 - 5/2 Tue. & Thur. Noon - 12:50 pm Course # HEW 1745 081 $36
5/7 - 30 Tue. & Thur. Noon - 12:50 pm Course # HEW 1745 080 $23
6/6 - 6/27 Thur. Noon - 1 pm
Marshalltown, MCC Student Activities Center Tiger Room
Instr: Su Sunday
Zumba® Fitness
Party yourself into shape! Zumba® Fitness is the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party. Feel the music and let loose! Four sessions registration available $15.
Course # HEW 1022 002 $294/8 - 5/1 Mon. & Wed. Noon - 12:45 pm Course # HEW 1022 003 $29
5/6 - 6/3 Mon. & Wed. Noon - 12:45 pm
Marshalltown, MCC Student Activities Center Tiger Room
Instr: Lindsey Yanecek