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Recreation &
Sports
Taekwondo for Families It's the perfect total fitness activity for family and individuals. No experience is required and all ages are welcome. This exciting form of life-long recreation and exercise has the added benefit of being useful for self-protection. Taekwondo promotes flexibility and balance and builds self-confidence, mental discipline, self-control, coordination, quickness, strength and aerobic conditioning. Development of martial arts skills relies heavily on guided practice, attitude and effort. Regular class participation is essential; missed classes make it difficult to catch-up. Great savings for immediate family members: first individual $60, second family member $40, third family member $20, fourth and subsequent family members only $10! Register at 641-648-8621. No class 9/7. Course #: REC 1400 181 $60 8/31 - 10/19 Mon. 5:30 - 6:30 pm
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